QUINOA SUPERFOOD BREAKFAST BOWL

 SERVES 1 - PREP TIME: 10 MINS - READY IN 10 MINS

 INGREDIENTS

 ½ Cup plain cooked quinoa (or use mixed color 
if you prefer)
 2 Medium whole banana sliced
 1/2 Cup of blueberries fresh or frozen
 1/2 Cup of Almond Milk (or a plant-based milk of 
your choice)
 2 Tbsp Peanut butter or Almond Butter

DIRECTIONS

 1. Combine quinoa and water in a small 
pot and bring to a boil

2. Once boiling, cover pot with a lid and 
reduce heat to low.

 3. Cook for around 15 minutes or until 
quinoa is cooked through. I cook 
extra and just store in the fridge.

 4. Slice banana. Mix all ingredients 
together into a bowl and enjoy!

 5. Serve warm or cold, so you can 
always cook the quinoa the night 
before if you’d prefer.

 6. Serve warm or cold, which ever you 
prefer. I like both

 TOTAL CALORIES: 791
 Protein: 22 g
 Carbs: 129 g
 Fats: 25 g