TOFU FETA SALAD

SERVES 1 - PREP TIME: 10 MINS - READY IN 10 MINS

 INGREDIENTS:
  8 ounces extra-firm tofu
  3 tablespoons lemon juice
  2 tablespoons extra-virgin olive oil
  1/4 teaspoon salt
  1/4 teaspoon oregano

DIRECTIONS: 
 1. Slice the tofu into 4 slabs, 
crosswise. Blot between layers of 
paper towel or clean tea towels 
until you get out as much moisture 
as you can.
 2. Cut the slabs into 1/2 inch dice. 
Place in the serving container in 
which you plan to serve this, in a 
single layer.
 3. Toss with the lemon juice and oil; 
sprinkle with the salt and oregano. 
Let stand for 30 minutes, then use 
as you wish

 TOTAL CALORIES: 347
 Protein: 17 g
 Carbs: 20 g
 Fats: 26 g